AQUATICS

North Jersey Aquatic Club at Freedom Horse Farm, LLC

North Jersey's premiere swim school for ages 3 months to adult. NJAC teaches at Freedom Horse Farm in our heated indoor swim spa.

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NJAC specializes in semi-private and private learn to swim lessons for parent/child swimmers as well as swimmers from toddler to adult. We also offer competitive stroke technique, underwater video analysis, strength and conditioning, and triathlete/open water training and stroke mechanics.

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Contact NJAC: (973) 214-5340

Website
NJAC.webp
 
Indigo Aquatics.webp

Aquatic Physical Therapy - Indigo Aquatics

Offers rehabilitation in a unique and fun environment. The properties of water can be used to address a broad range of therapeutic needs, such as:

  • Progress gait skills

  • Increase range of motion

  • Increase balance/equilibrium reactions

  • Improve strength and endurance

  • Increase body awareness and proprioception

  • Reduce spasms and pain

  • Increase ease of movement

  • Induce relaxation

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Contact Stacey O-Connor: (917) 538-4225